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Palm Beach County and online
Best for your first step. Tell me what's going on, and we'll find the right fit together.
Best for one-on-one care, in person or online.
Best for steady progress. $92 per session, save $165. Valid for 3 months.
Best for lasting change. $80 per session, save $450. Valid for 6 months.
Best for couples and friends. Bring someone along and share the session.
Best for clubhouses, senior living and community groups.
Longer sessions on the 7 Pillars of Health, stress and consciousness. Request a quote.

Bring a friend: share a private session with a partner or friend, at your home, your studio, or online, for $150 for 2 to 3 people.
Book a group: I come to offices, studios, clubhouses, HOAs and senior living communities across Palm Beach County, or meet your group online. $200 per class for 4 to 8 people.
Early morning, evening, travel and special requests: ask for a quote.
Please give 24 hours notice to cancel or reschedule. Cancellations with less notice, and no-shows, are charged in full. One courtesy reschedule per package. Packages are nonrefundable and expire after 3 months (5 sessions) or 6 months (10 sessions).
No. Every session is adapted to your body.
We start gently. We lengthen, align, then strengthen.
At your home, your clubhouse, or online.
Book a free 15-minute call.
Yoga Pain Management, a 1Yoga Wellness program
Copyright © 2026 1Yoga Wellness LLC. All rights reserved. Educational and wellness services, not medical advice. Please consult your physician about any medical condition. Individual results vary.
Palm Beach County, FL and online
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